World Sight Day: Embracing a Clearer Vision for a Brighter Future
Our ability to see is a priceless gift that improves all aspects of our existence. It enables us to appreciate the beauty of our surroundings, connect with people, and efficiently complete daily duties. Hence, a clear vision is the foundation of our experiences, whether admiring a gorgeous sunset or navigating a hectic city. Unfortunately, at […]
Strengthen the Immune System by Reducing Stress
Stress is a natural and typical reaction that our bodies and minds have when confronted with challenges, changes, or demands in our daily lives. It can be triggered by various factors such as work-related commitments, academic pressure, interpersonal challenges, financial difficulties, or health concerns [1]. When stressed, our body releases hormones like adrenaline and cortisol, […]