World Sight Day: Embracing a Clearer Vision for a Brighter Future
Our ability to see is a priceless gift that improves all aspects of our existence. It enables us to appreciate the beauty of our surroundings, connect with people, and efficiently complete daily duties. Hence, a clear vision is the foundation of our experiences, whether admiring a gorgeous sunset or navigating a hectic city. Unfortunately, at […]
Let’s achieve Young Heart & Young Blood!
An increasing number of conditions and lifestyle habits that elevate the risk of developing cardiovascular disease are appearing in the younger age groups. Hence, it is important to recognize that cardiovascular disease can affect individuals across various age brackets, not just the elderly. [1] Just as a well-maintained engine powers a car, your heart propels […]
Decoding IP-PA1: Explore its Health-Boosting Benefits
Over the past month, there has been a significant increase in the number of influenza cases in Malaysia. This rise in cases has caught our attention and raised concerns, as many hospitals in Malaysia were fully occupied. Influenza can spread quickly from person to person, especially in crowded places. This case spike reminds us of […]
Strengthen the Immune System by Reducing Stress
Stress is a natural and typical reaction that our bodies and minds have when confronted with challenges, changes, or demands in our daily lives. It can be triggered by various factors such as work-related commitments, academic pressure, interpersonal challenges, financial difficulties, or health concerns [1]. When stressed, our body releases hormones like adrenaline and cortisol, […]
Role of Nutrition in Immune Health
Macrophages are the immune system’s superheroes. They are a type of white blood cell that helps to protect our body against dangerous invaders such as bacteria, viruses, fungi and so on. To ensure that macrophages work effectively, it’s important to provide them with sufficient nutrients such as: IP-PA1 Vitamin C Beta Glucan [5] BElixz SHIRUTO […]