World Sight Day: Embracing a Clearer Vision for a Brighter Future
Our ability to see is a priceless gift that improves all aspects of our existence. It enables us to appreciate the beauty of our surroundings, connect with people, and efficiently complete daily duties. Hence, a clear vision is the foundation of our experiences, whether admiring a gorgeous sunset or navigating a hectic city. Unfortunately, at […]
Decoding IP-PA1: Explore its Health-Boosting Benefits
Over the past month, there has been a significant increase in the number of influenza cases in Malaysia. This rise in cases has caught our attention and raised concerns, as many hospitals in Malaysia were fully occupied. Influenza can spread quickly from person to person, especially in crowded places. This case spike reminds us of […]
BE THE LEGEND CONVENTION 2023 -INFOGRAPHIC
Hey there! 🎊 🎉🎊 🎉 It’s been a week since the biggest event of the year: the BE THE LEGEND CONVENTION 2023 drew its curtains. We believe you have forged awe-inspiring and thrilling memories on this journey of discovery and empowerment!💪💪🔥🔥 Our hope is that these memorable experiences will inspire greater enthusiasm and motivate you […]
Strengthen the Immune System by Reducing Stress
Stress is a natural and typical reaction that our bodies and minds have when confronted with challenges, changes, or demands in our daily lives. It can be triggered by various factors such as work-related commitments, academic pressure, interpersonal challenges, financial difficulties, or health concerns [1]. When stressed, our body releases hormones like adrenaline and cortisol, […]